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Know what is on your plate.

Kingston Marketing, 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

Cheese Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
28.6g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 44%
Carbs 3.6g 6%
Fat 32.1g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

Culinary Tours' 3 Cheese Blend brings together Parmesan, Romano, and Asiago, each made from pasteurized cow's milk with standard cheese cultures, salt, and enzymes. Powdered cellulose prevents clumping, and natamycin - a natural mold inhibitor - extends shelf life. The combination delivers a sharp, salty, complex flavor that's more interesting than any single cheese alone. High in fat and protein, very low in carbs: it behaves exactly as aged hard cheeses should.

Ingredients

PARMESAN, ROMANO & ASIAGO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND include Calcium, Ca (82% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND gets 29% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kingston Marketing, 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

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