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Kingston Marketing — 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

Cheese Kingston Marketing Co Branded
393 Calories
28.6g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 44%
Carbs 3.6g 6%
Fat 32.1g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,250 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Giant Eagle — CREAM CHEESE, LITE SOFT 233 13.3g 10g 15g Giant Eagle — SOFT CREAM CHEESE 367 3.3g 10g 33.3g Giant Eagle — NEUFCHATEL CHEESE 250 10.7g 3.6g 21.4g Giant Eagle — SOFT CREAM CHEESE 367 3.3g 10g 33.3g Giant Eagle — CREAM CHEESE SPREAD, ONION & CHIVE 367 3.3g 10g 33.3g Giant Eagle — SOFT CREAM CHEESE 367 3.3g 10g 33.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

Culinary Tours 3-cheese blend shredded Parmesan, Romano, and Asiago made from pasteurized cow milk, cultures, salt, and enzymes. Per 28g serving: 393 calories, 28.6g protein, 3.6g carbs, 32.1g fat, and 3.6g fiber. A hard-cheese Italian blend for pasta, salads, and gratins.

Ingredients

PARMESAN, ROMANO & ASIAGO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND include Calcium, Ca (82% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND gets 29% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kingston Marketing — 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

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