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3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

Cheese Kingston Marketing Co Branded
393 Calories
28.6g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 44%
Carbs 3.6g 6%
Fat 32.1g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,250 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g AGED ASIAGO FRESHLY SHREDDED CHEESE 400 20g 0g 40g PARMIGIANO-REGGIANO FRESHLY GRATED CHEESE, PARMIGIANO-REGGIANO 400 40g 0g 40g PECORINO ROMANO FRESHLY GRATED CHEESE, PECORINO ROMANO 400 20g 0g 20g NATURAL THICK CUT SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g ORGANIC SWEET & SLIGHTLY TANGY COLBY JACK CHEESE, SWEET & SLIGHTLY TANGY, COLBY JACK 381 23.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PARMESAN, ROMANO & ASIAGO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND include Calcium, Ca (82% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND gets 29% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

See how 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND compares to other foods in terms of nutrition:

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