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Moran Group Incorporated, J. HIGGS, MOUNTAIN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks The Moran Group Incorporated Branded
464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Love Corn, HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK, HABANERO CHILLI 422 6.7g 62.2g 13.3g S Brand, DARK CHOCOLATE CARAMEL GOURMET POPCORN, DARK CHOCOLATE CARAMEL 433 3.3g 83.3g 10g Love Corn, PREMIUM CRUNCHY CORN SNACK, SEA SALT 422 6.7g 62.2g 13.3g Whitley Peanut Factory, BACON MAPLE VIRGINIA PEANUTS, BACON MAPLE 536 0g 14.3g 46.4g American Pop Corn, MICROWAVE POPCORN, BLAZIN' CHEEZ 485 9.1g 48.5g 30.3g Walgreens, ORGANIC KETTLE STYLE POPCORN, KETTLE STYLE 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About J. HIGGS, MOUNTAIN TRAIL MIX

J. Higgs Mountain Trail Mix combines raisins, peanuts, almonds, M&M chocolate candies, and cashews in a classic sweet-salty trail mix. A 28g serving has 464 calories, 14.29g protein, 46.43g carbs, 28.57g fat, and 7.1g fiber. The four nut varieties and raisins provide a good mix of texture and natural sweetness, while the M&Ms add the familiar candy component. A standard grocery store trail mix format at a value price point.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), M&M CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA, SKIM MILK, COCOA BUTTER, MILKFAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], GUM ACACIA), AND CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

J. HIGGS, MOUNTAIN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, J. HIGGS, MOUNTAIN TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Moran Group Incorporated, J. HIGGS, MOUNTAIN TRAIL MIX

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