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Know what is on your plate.

Aldi, SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

279 Calories
9.3g Protein
14.0g Carbs
20.9g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 21%
Carbs 14.0g 32%
Fat 20.9g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Potassium, K 488 MG 10%
Sodium, Na 186 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS

Southern Grove Roasted and Salted Pistachios from Aldi Inc. are a simple, two-ingredient snack providing 279 calories, 9.3g of protein, 13.95g of carbs, 20.93g of fat, and 4.7g of fiber per 43g serving. The combination of protein and fiber makes these pistachios a satisfying, nutrient-dense snack option.

Ingredients

PISTACHIOS & SEA SALT.

Calorie Breakdown

At 279 calories per 100 grams, SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aldi, SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS

See how Aldi, SOUTHERN GROVE, ROASTED & SALTED PISTACHIOS compares to other foods in terms of nutrition:

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