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Ruiz Food Products — ITALIAN STYLE WRAPS, CHICKEN MARINARA

Frozen Appetizers & Hors D'oeuvres Ruiz Food Products Inc Branded
176 Calories
8.5g Protein
21.8g Carbs
6.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 338mg 15%
Total Carbohydrate 21.8g 8%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 23%
Carbs 21.8g 60%
Fat 6.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 338 MG 15%

About ITALIAN STYLE WRAPS, CHICKEN MARINARA

Chefusion chicken marinara wraps are a frozen Italian-style appetizer. Per 142g serving: 176 calories, 21.83g of carbs, 8.45g of protein, and 6.34g of fat, with 1.4g of fiber. Charbroiled chicken and mozzarella fill a flour tortilla with tomato-based sauce.

Ingredients

WHEAT FLOUR, (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHARBROILED WHITE CHICKEN MEAT, (WITH WATER, RICE STARCH, SALT, SODIUM PHOSPHATE), TOMATOES, (WITH TOMATO JUICE, CITRIC ACID CALCIUM CHLORIDE), TOMATO PASTE, (TOMATOES), LOW-MOISTURE MOZZARELLA CHEESE, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BELL PEPPERS, VEGETABLE OIL, (SOYBEAN, CANOLA AND/OR CORN OIL), ONIONS, CONTAINS 2% OR LESS PARMESAN CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, SORBIC ACID TO PROTECT FLAVOR), MODIFIED CORN STARCH, SALT, GARLIC (WITH CITRIC ACID), WHEAT GLUTEN, SUGAR, SPICES, YEAST, WHEAT FLOUR, FLAVOR, GUAR GUM.

Calorie Breakdown

At 176 calories per 100 grams, ITALIAN STYLE WRAPS, CHICKEN MARINARA gets 19% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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