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Target — ITALIAN-STYLE BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS & ZUCCHINI STEAM-IN-BAG BLEND, ITALIAN-STYLE

Frozen Vegetables Target Stores Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.2mg 7%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.6 MG 34%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 176 MG 4%
Sodium, Na 24 MG 1%

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Pinnacle — SAVORY HERB RICED CAULIFLOWER, SAVORY HERB 65 0.8g 4.8g 4.0g Harmons — FIRE ROASTED HOT GREEN CHILES 40 2.2g 8.9g 0g Harmons — FIRE ROASTED MILD GREEN CHILES 40 2.2g 8.9g 0g Pictsweet — EDAMAME WITH SEA SALT & CRACKED PEPPER 63 4.7g 7.1g 2.0g Norpac — ORGANIC SWEET CORN 100 3.3g 17.8g 1.7g Whole — CUT OKRA 36 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About ITALIAN-STYLE BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS & ZUCCHINI STEAM-IN-BAG BLEND, ITALIAN-STYLE

ITALIAN-STYLE BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS & ZUCCHINI STEAM-IN-BAG BLEND, ITALIAN-STYLE is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN BEANS, YELLOW SQUASH.

Dietary Information

ITALIAN-STYLE BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS & ZUCCHINI STEAM-IN-BAG BLEND, ITALIAN-STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN-STYLE BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS & ZUCCHINI STEAM-IN-BAG BLEND, ITALIAN-STYLE include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, ITALIAN-STYLE BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS & ZUCCHINI STEAM-IN-BAG BLEND, ITALIAN-STYLE gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — ITALIAN-STYLE BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS & ZUCCHINI STEAM-IN-BAG BLEND, ITALIAN-STYLE

See how Target — ITALIAN-STYLE BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS & ZUCCHINI STEAM-IN-BAG BLEND, ITALIAN-STYLE compares to other foods in terms of nutrition:

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