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Gilbert — ITALIAN STYLE SANDWICH, ITALIAN STYLE

Prepared Subs & Sandwiches Gilbert Foods LLC. Branded
202 Calories
13.6g Protein
22.1g Carbs
7.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 710mg 31%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0.7g 3%
Total Sugars 1.1g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 32%
Carbs 22.1g 52%
Fat 7.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 710 MG 31%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
E. A. Sween — MEGA SMOKED HAM & CHEESE SANDWICH, MEGA SMOKED HAM & CHEESE 184 14.5g 21.2g 5.6g Walgreens — HAWAIIAN SANDWICH ON CROISSANT 222 10.6g 23.7g 10.1g Eastside Deli Supply — SIGNATURE SMOKED CORNED BEEF & SWISS ON BRIOCHE 224 12.9g 22.4g 8.8g Sunneen Bakery & Health — VEGETARIAN CHICKEN DELUX 188 14.1g 22.5g 4.7g Delhaize America — BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH 157 11.9g 16.9g 5.0g Home Fresh — EGG SALAD ON WHITE BREAD SANDWICH 261 9.9g 20.4g 14.8g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of Sodium, Na (31% DV).

About ITALIAN STYLE SANDWICH, ITALIAN STYLE

Dietz and Watson Italian style sandwich on ciabatta roll with black forest smoked ham, Genoa salami, capocolla, and smoked provolone. Per 272g serving: 202 cal, 22.1g carbs, 13.6g protein, 7g fat. A fully assembled premium Italian sub combining three cured meats and provolone on an artisan ciabatta roll.

Ingredients

CIABATTA ROLL [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, DURUM FLOUR, SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, EXTRA VIRGIN OLIVE OIL, SALT, BRED-MATE (CULTURED WHEAT FLOUR), MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), VINEGAR, ASCORBIC ACID (VITAMIN C)], BLACK FOREST SMOKED HAM WITH NATURAL JUICES [FRESH HAM, WATER, SEA SALT, ORGANIC SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS], GENOA SALAMI [PORK, SALT, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICE, SODIUM ASCORBATE, BHA, BHT, CITRIC ACID], CAPOCOLLA HAM [FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SPICE EXTRACTS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FENNEL, ANISE, SODIUM NITRITE, COATED WITH PAPRIKA, SPICES, GARLIC POWDER, SUGAR], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, SMOKE FLAVOR]

Dietary Information

Notable micronutrients in ITALIAN STYLE SANDWICH, ITALIAN STYLE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, ITALIAN STYLE SANDWICH, ITALIAN STYLE gets 27% of its calories from protein, 44% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gilbert — ITALIAN STYLE SANDWICH, ITALIAN STYLE

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