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Know what is on your plate.

Delhaize America, BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH

Prepared Subs & Sandwiches Delhaize America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

157 Calories
11.9g Protein
16.9g Carbs
5.0g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.9g 35%
Carbs 16.9g 50%
Fat 5.0g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 655mg 28%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 655 MG 28%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of Sodium, Na (28% DV).

About BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH

Taste of Inspirations Black Forest Ham and Cheddar Sandwich contains honey-cured Black Forest ham on a honey wheat baguette made with whole wheat flour, honey, and molasses, layered with cheddar cheese, tomatoes, romaine lettuce, and Dijon mustard. A 261g sandwich has 157 calories per 100g equivalent, 11.88g protein, 16.86g carbs, 4.98g fat, and 1.1g fiber. A complete prepared sandwich ready for refrigerated display service.

Ingredients

BLACK FOREST HAM (PORK CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR), HONEY WHEAT BAGUETTE (UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, HONEY, SALT, MOLASSES, YEAST), CHEDDAR CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), TOMATOES, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT, SULFITES), LETTUCE.

Dietary Information

Notable micronutrients in BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 157 calories per 100 grams, BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH gets 30% of its calories from protein, 43% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Delhaize America, BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH

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