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ITALIAN-STYLE PEPPERONI, SALAMI, HAM, PROVOLONE CHEESE & LETTUCE SANDWICH, ITALIAN-STYLE

Prepared Subs & Sandwiches Branded
148 Calories
12.5g Protein
19.3g Carbs
12.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 818mg 36%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 28%
Carbs 19.3g 44%
Fat 12.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.4 MG 8%
Sodium, Na 818 MG 36%

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Wal-Mart — CHEESESTEAK PRETZEL MELT 290 13.4g 26.0g 14.9g AdvancePierre — MEATLOAF SANDWICH WITH KETCHUP 221 10.4g 27.3g 7.8g Kanani — CHICKEN BUFFALO RITA SANDWICH, CHICKEN BUFFALO 197 10g 29.4g 3.8g Hormel — PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD, PEANUT BUTTER & GRAPE JELLY 404 12.3g 40.4g 21.1g Kanani — HAM TRIANGLE WHITE SANDICH, HAM 220 12.6g 28.3g 6.3g Mrs. Goldfarb's Unreal Deli — STEAK PLANT-BASED DELI SLICES, STEAK 211 26.3g 14.0g 7.0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (36% DV).

About ITALIAN-STYLE PEPPERONI, SALAMI, HAM, PROVOLONE CHEESE & LETTUCE SANDWICH, ITALIAN-STYLE

ITALIAN-STYLE PEPPERONI, SALAMI, HAM, PROVOLONE CHEESE & LETTUCE SANDWICH, ITALIAN-STYLE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 19.3g of carbohydrates, and 12.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHITE SUB BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, MALTED BARLEY EXTRACT, CALCIUM PROPIONATE [PRESERVATIVES], DOUGH CONDITIONERS [DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE], MALTED BARLEY FLOUR), GIARDINIERA SPREAD (WATER, GREEN BELL PEPPER, ONION, RED BELL PEPPER, CARROT, CELERY, DISTILLED VINEGAR, MODIFIED CORN STARCH, YELLOW BELL PEPPER, JALAPENO PEPPER, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, SPICES, BLACK PEPPER, SODIUM BENZOATE, POTASSIUM SORBATE), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID, PAPRIKA, GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC, BHA, BHT, CITRIC ACID), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in ITALIAN-STYLE PEPPERONI, SALAMI, HAM, PROVOLONE CHEESE & LETTUCE SANDWICH, ITALIAN-STYLE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 148 calories per 100 grams, ITALIAN-STYLE PEPPERONI, SALAMI, HAM, PROVOLONE CHEESE & LETTUCE SANDWICH, ITALIAN-STYLE gets 34% of its calories from protein, 52% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

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