Wal-Mart, CHEESESTEAK PRETZEL MELT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
About CHEESESTEAK PRETZEL MELT
Marketside Cheesesteak Pretzel Melt is a prepared sandwich sold in Walmart's fresh deli and grab-and-go section under the Marketside brand. It consists of a soft pretzel-style bun made from enriched wheat flour filled with grilled cooked sliced beef and provolone cheese, finished with grated Parmesan and unsalted butter.
The beef component is a water-and-binder product with natural smoke flavor, meaning it contains soy protein concentrate, modified cornstarch, dextrose, sodium phosphate, and hydrolyzed soy protein in addition to beef. The coating on the beef includes caramel color, paprika, and hydrolyzed corn protein for flavor enhancement. The pretzel dough contains a dough conditioner blend with ascorbic acid and enzymes, which are standard baking aids.
At 290 calories per 269-gram serving, this sandwich provides 13.38 grams of protein, 26.02 grams of carbohydrates, and 14.87 grams of fat. It contains wheat, soy, milk, and egg allergens. The use of multiple protein hydrolysates (hydrolyzed soy protein, hydrolyzed corn protein) contributes savory umami depth without the addition of MSG directly, though the effect is functionally similar.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, [MAY CONTAIN VITAMIN C {ASCORBIC ACID ADDED AS A DOUGH CONDITIONER}, ENZYME {ADDED FOR IMPROVED BAKING}, MALTED BARLEY FLOUR]), GRILLED COOKED SLICED BEEF WATER AND BINDER PRODUCT WITH NATURAL SMOKE FLAVOR ADDED (BEEF, WATER, SOY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, DEXTROSE, SODIUM PHOSPHATE, SALT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORINGS), COATED WITH (DEXTROSE, SODIUM CITRATE, SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, NATURAL FLAVORINGS, PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, NATURAL SMOKED FLAVOR, GUAR GUM), WATER, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE]), NONFAT DRY MILK, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURE, SALT, STARCH, POWDERED CELLULOSE TO PREVENT CAKING), SALT, YEAST, SUGAR, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES).
Calorie Breakdown
At 290 calories per 100 grams, CHEESESTEAK PRETZEL MELT gets 18% of its calories from protein, 36% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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