CHEESESTEAK PRETZEL MELT vs CHICKEN SALAD WHITE WEDGE
Nutrition comparison per 100 g serving
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CHEESESTEAK PRETZEL MELT wins in 5 out of 10 nutrient categories
CHEESESTEAK PRETZEL MELT: 5
vs
CHICKEN SALAD WHITE WEDGE: 4
(1 ties)
Overview
| Nutrient | CHEESESTEAK PRETZEL MELT | CHICKEN SALAD WHITE WEDGE | Winner |
|---|---|---|---|
| Calories | 290 cal | 257 cal | |
| Protein | 13.4 g | 8.7 g | |
| Carbs | 26.0 g | 22.3 g | |
| Fat | 14.9 g | 15.5 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESESTEAK PRETZEL MELT | CHICKEN SALAD WHITE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0.6 MG |
Minerals
| Mineral | CHEESESTEAK PRETZEL MELT | CHICKEN SALAD WHITE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 748 MG |