Sophia — ITALIAN POLENTA WITH MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 1,765 MG | 77% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About ITALIAN POLENTA WITH MUSHROOMS
Sophia Italian Polenta with Mushrooms is a dry polenta mix made from pre-cooked cornmeal, dehydrated champignon and porcini mushrooms, onion, garlic, and parsley. Per 42.5g serving: 353 calories, 9.41g protein, 65.88g carbs, and 4.7g fiber. Prepare with hot water per package directions and finish with butter or grated Parmesan.
Ingredients
PRE-COOKED CORN MEAL, DEHYDRATED MUSHROOMS (CHAMPIGNONS: AGARICUS BISPORUS, BOLETUS EDULIS), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY.
Dietary Information
Notable micronutrients in ITALIAN POLENTA WITH MUSHROOMS include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, ITALIAN POLENTA WITH MUSHROOMS gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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