Safe Catch — ITALIAN HERB SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ITALIAN HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 9.7 MG | 61% | |
| Vitamin B-6 | 0.7 MG | 40% | |
| Vitamin B-12 | 4.9 UG | 203% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 381 MG | 8% | |
| Sodium, Na | 297 MG | 13% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (69% of Daily Value per 100g).
- Rich source of Niacin (61% of Daily Value per 100g).
- Good source of Vitamin B-6 (40% DV).
- Rich source of Vitamin B-12 (203% of Daily Value per 100g).
About ITALIAN HERB SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ITALIAN HERB
ITALIAN HERB SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ITALIAN HERB is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.3g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Canned Seafood category.
Ingredients
PINK SALMON (ONCORHYNCHUS GORBUSCHA), SEA SALT, OREGANO, BASIL, FENNEL POWDER, ONION, GARLIC, CHILI PEPPER, RED AND GREEN BELL PEPPERS, MARJORAM, THYME, PARSLEY.
Dietary Information
ITALIAN HERB SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ITALIAN HERB is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN HERB SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ITALIAN HERB include Vitamin B-12 (203% DV) , Selenium, Se (69% DV) , Niacin (61% DV) , and Vitamin B-6 (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, ITALIAN HERB SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ITALIAN HERB gets 65% of its calories from protein, 0% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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