Long — ITALIAN ENRICHED BREAD, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.1 MG | 25% | |
| Folate, total | 112 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (28% DV).
About ITALIAN ENRICHED BREAD, ITALIAN
Milano Italian Enriched Bread keeps its ingredient list relatively short for a commercial loaf, using enriched wheat flour, yeast, salt, soybean oil, and a modest set of dough conditioners. No added sugars in heavy quantities, and the loaf has a mild crumb suited to sandwiches, bruschetta, or simply toasted with olive oil. For store-bought Italian bread, the fiber content is a touch better than typical white sandwich bread, and the overall ingredient quality is straightforward.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in ITALIAN ENRICHED BREAD, ITALIAN include Folate, total (28% DV) , Niacin (25% DV) , Sodium, Na (24% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ITALIAN ENRICHED BREAD, ITALIAN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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