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Fresh Express Incorporated — ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%
Vitamin K (phylloquinone) 94.1 UG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (78% of Daily Value per 100g).

About ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE

Fresh Express Italian Crunchy Romaine and Red Cabbage is a two-ingredient pre-washed salad blend of romaine lettuce and red cabbage. Per 85g serving: 18 calories, 1.18g protein, 3.53g carbs, 2.4g fiber, and no fat. A sturdy, crunchy salad base suited for Italian vinaigrette, Caesar dressing, or use as a base for grain bowls and wraps.

Ingredients

ROMAINE LETTUCE, RED CABBAGE.

Dietary Information

ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE include Vitamin K (phylloquinone) (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Express Incorporated — ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE

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