COCONUT CURRY STIR FRY KIT, COCONUT CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 379 MG | 8% | |
| Sodium, Na | 191 MG | 8% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About COCONUT CURRY STIR FRY KIT, COCONUT CURRY
COCONUT CURRY STIR FRY KIT, COCONUT CURRY is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 9.1g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES (BROCCOLI FLORETS, BRUSSELS SPROUTS, BROCCOLI STALK, RED CABBAGE, KALE, CARROT, SNOW PEAS*, SNAP PEAS*), COCONUT YELLOW CURRY SAUCE WITH HERBS (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], SUGAR, CURRY PASTE [LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM], CORN STARCH, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CILANTRO, CURRY POWDER [SPICES {INCLUDING CHILI PEPPER}, TURMERIC, SEA SALT, GARLIC], LIME JUICE CONCENTRATE, BASIL, TURMERIC, SPEARMINT).
Dietary Information
COCONUT CURRY STIR FRY KIT, COCONUT CURRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, COCONUT CURRY STIR FRY KIT, COCONUT CURRY gets 15% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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