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Izzio Artisan Bakery — ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY

Breads & Buns Izzio Artisan Bakery LLC Branded
312 Calories
9.4g Protein
65.6g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 688mg 30%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 13%
Carbs 65.6g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 219 MG 5%
Sodium, Na 688 MG 30%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (30% DV).

About ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY

ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.6g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), DURUM WHEAT FLOUR, POTATO FLOUR, SEA SALT, YEAST, MALTED BARLEY FLOUR, ENZYMES.

Dietary Information

ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Izzio Artisan Bakery — ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY

See how Izzio Artisan Bakery — ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY compares to other foods in terms of nutrition:

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