Izzio Artisan Bakery — ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (30% DV).
About ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY
ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.6g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), DURUM WHEAT FLOUR, POTATO FLOUR, SEA SALT, YEAST, MALTED BARLEY FLOUR, ENZYMES.
Dietary Information
ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, ITALIAN COUNTRY SOURDOUGH, ITALIAN COUNTRY gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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