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Defense Commissary Agency — ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND

Cheese Defense Commissary Agency Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 821 MG 36%

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Topco Associates — 4% SMALL CURD COTTAGE CHEESE 97 10.6g 5.3g 4.4g Nash Finch — MEXICAN BLEND OF MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA THICK CUT SHREDDED NATURAL CHEESES, MEXICAN BLEND 393 21.4g 3.6g 28.6g Stater Bros — QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA 321 25g 3.6g 25g Topco Associates — FOUR CHEESE MEXICAN BLEND SHREDDED FROM MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE 393 21.4g 3.6g 28.6g Topco Associates — MILD CHEDDAR THICK CUT SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g Topco Associates — THICK CUT LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND

ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NOT SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES). PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PASTEURIZED MILK, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND include Calcium, Ca (52% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Defense Commissary Agency — ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND

See how Defense Commissary Agency — ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND compares to other foods in terms of nutrition:

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