ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA vs QUESO QUESADILLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
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ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA wins in 2 out of 10 nutrient categories
ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA: 2
vs
QUESO QUESADILLA SHREDDED CHEESE: 1
(7 ties)
Overview
| Nutrient | ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA | QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA | QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 693 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 107 MG | 89 MG | |
| Sodium, Na | 821 MG | 482 MG |