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Know what is on your plate.

Defense Commissary Agency, ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND

Cheese Defense Commissary Agency Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND

ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NOT SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES). PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PASTEURIZED MILK, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND include Calcium, Ca (52% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Defense Commissary Agency, ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND

See how Defense Commissary Agency, ITALIAN BLEND A BLEND OF SHREDDED LOW-MOISTURE WHOLE MILK MOZZARELLA, NOT SMOKED PROVOLONE, PARMESAN & ROMANO CHEESES FINE-CUT, ITALIAN BLEND compares to other foods in terms of nutrition:

More in Cheese

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