Topco Associates, 4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About 4% SMALL CURD COTTAGE CHEESE

Food Club's four-percent small-curd cottage cheese sits in the sweet spot between lean nonfat versions and richer cream-heavy styles. The curd is soft, mild, and lightly salted, with protein as the standout macro and fat mostly from the added cream. Carbs are low. The stabilizer lineup is typical for commercial cottage cheese, including carrageenan, guar gum, and locust bean gum to maintain texture and prevent separation. Good as a snack on its own, alongside fruit, or stirred into savory dishes.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF NONFAT MILK, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, CORN STARCH, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES.

Calorie Breakdown

At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 22% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, 4% SMALL CURD COTTAGE CHEESE

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