Wal-Mart, 2% LOWFAT SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.0g per 100g).
About 2% LOWFAT SMALL CURD COTTAGE CHEESE
Daily Chef's 2% small curd takes a slightly different path from its sibling by combining skim milk and cream directly in the base and using food starch modified and xanthan gum rather than carrageenan for texture. Calcium phosphate and vitamins A and D3 add nutritional fortification. Protein is solid, fat is modest, and the overall profile is typical for a 2% cottage cheese with a shorter stabilizer list than some versions in the same family.
Ingredients
INGREDIENTS: CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, FOOD STARCHMODIFIED, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% LOWFAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, 2% LOWFAT SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, 2% LOWFAT SMALL CURD COTTAGE CHEESE
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