2% LOWFAT SMALL CURD COTTAGE CHEESE vs CHIVE WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
2% LOWFAT SMALL CURD COTTAGE CHEESE wins in 4 out of 10 nutrient categories
2% LOWFAT SMALL CURD COTTAGE CHEESE: 4
vs
CHIVE WHIPPED CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | 2% LOWFAT SMALL CURD COTTAGE CHEESE | CHIVE WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 73 cal | 300 cal | |
| Protein | 10.6 g | 5 g | |
| Carbs | 4.1 g | 5 g | |
| Fat | 2.0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOWFAT SMALL CURD COTTAGE CHEESE | CHIVE WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% LOWFAT SMALL CURD COTTAGE CHEESE | CHIVE WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 341 MG | 500 MG |