IMPORTED ROMANO GRATED CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 110% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,929 MG | 171% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (110% of Daily Value per 100g).
- Rich source of Sodium, Na (171% of Daily Value per 100g).
About IMPORTED ROMANO GRATED CHEESE
This grated Romano cheese from Cutting Edge Enterprises, Inc. is a hard, salty cheese primarily made from sheep's milk, with pasteurized part-skim cow's milk added. It delivers a potent nutritional profile, being exceptionally high in calories (893 per 100g) and fat (71.43g). It also offers a significant source of protein (35.71g per 100g) and contains no carbohydrates. Due to its high fat and calorie content, this cheese should be consumed in moderation as part of a balanced diet. It's best used as a flavor enhancer, adding a rich, savory taste to dishes when sprinkled sparingly.
Ingredients
SHEEP'S MILK AND PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT) AND CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
IMPORTED ROMANO GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in IMPORTED ROMANO GRATED CHEESE include Sodium, Na (171% DV) , and Calcium, Ca (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 893 calories per 100 grams, IMPORTED ROMANO GRATED CHEESE gets 16% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare IMPORTED ROMANO GRATED CHEESE
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