Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rouse's Enterprises — ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND

Cheese Rouse's Enterprises, Inc. Branded
321 Calories
25g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 704mg 54%
Iron 0.4mg 2%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 44%
Carbs 7.1g 12%
Fat 25g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 704 MG 54%
Iron, Fe 0.4 MG 2%
Potassium, K 143 MG 3%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Carr Valley Cheese — BREAD CHEESE 346 21.4g 0g 25g Schreiber — COLBY JACK CHEESE 381 23.8g 0g 33.3g Corly International Cosmetic — PAYSAN BRETON, THE WHIPPED CHEESE 254 7.1g 3.6g 25g Flush Enterprises — PURE ABUNDANCE, LUNA CASHEW CHEESE 278 5.6g 11.1g 22.2g Flush Enterprises — PURE ABUNDANCE, PAN CASHEW CHEESE 350 15g 20g 25g Ecomeal Organic — ECO MEAL, FETA CHEESE 200 16.7g 3.3g 13.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND

ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE WITH COWS MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND include Calcium, Ca (54% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND gets 31% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rouse's Enterprises — ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND

See how Rouse's Enterprises — ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND
Hi! Ask me anything about ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, SMOKED PROVOLONE, CHEDDAR, ASIAGO & ROMANO FINELY SHREDDED CHEESES, ITALIAN BLEND — nutrition, recipes, health benefits, or meal ideas.