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Carr Valley Cheese, BREAD CHEESE

Cheese Carr Valley Cheese Co., Inc. Branded
346 Calories
21.4g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 536mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 0g 0%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About BREAD CHEESE

Carr Valley's Bread Cheese is a traditional Scandinavian-style juustoleipa made from just four things: pasteurized cow milk, salt, enzymes, and calcium chloride. High in both fat and protein with essentially zero carbohydrates. The defining characteristic is its squeaky texture and ability to be heated without melting, which makes it excellent pan-fried or grilled until golden brown on the outside. Simple ingredient list, no shortcuts.

Ingredients

PASTEURIZED COW MILK, SALT, ENZYMES, AND CALCIUM CHLORIDE.

Dietary Information

BREAD CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAD CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, BREAD CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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