Flush Enterprises — PURE ABUNDANCE, PAN CASHEW CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (22% DV).
About PURE ABUNDANCE, PAN CASHEW CHEESE
Pure Abundance Pan Cashew Cheese is a dairy-free alternative fermented with rejuvelac, a probiotic liquid made from sprouted buckwheat. A 20g serving provides 350 calories, 25g fat, 15g protein, and 5g fiber, along with herbs including basil, parsley, and thyme. Suitable for vegan diets, it works well sliced or spread on crackers.
Ingredients
ORGANIC CASHEWS, REJUVELAC (A PROBIOTIC LIQUID MADE WITH ORGANIC SPROUTED BUCKWHEAT & FILTERED WATER), NUTRITIONAL YEAST, HIMALAYAN SALT, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC THYME
Dietary Information
PURE ABUNDANCE, PAN CASHEW CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE ABUNDANCE, PAN CASHEW CHEESE include Iron, Fe (30% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, PURE ABUNDANCE, PAN CASHEW CHEESE gets 17% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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