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PREFERRED SELECTION, PARMIGIANO REGGIANO PARMESAN HARD CHEESE, PARMIGIANO REGGIANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (28% DV).
About PARMIGIANO REGGIANO PARMESAN HARD CHEESE, PARMIGIANO REGGIANO
Preferred Selection Parmigiano Reggiano is an authentic Italian hard cheese made from unpasteurized cow's milk with just salt, rennet, and cheese cultures — the protected-designation traditional formula. Per 100g it provides 393 calories, 32.1g protein, 0g carbohydrates, and 28.6g fat. The minimal ingredient list and absence of carbohydrates make it suitable for ketogenic and low-carb diets. It is among the highest-protein common cheeses and is a significant source of calcium and phosphorus. Contains dairy; not appropriate for vegan or lactose-sensitive consumers. As an aged hard cheese the lactose content is very low, making it better tolerated than many fresh cheeses.
Ingredients
UNPASTEURIZED COW'S MILK, SALT, RENNET, CHEESE CULTURES.
Dietary Information
PARMIGIANO REGGIANO PARMESAN HARD CHEESE, PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMIGIANO REGGIANO PARMESAN HARD CHEESE, PARMIGIANO REGGIANO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMIGIANO REGGIANO PARMESAN HARD CHEESE, PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREFERRED SELECTION, PARMIGIANO REGGIANO PARMESAN HARD CHEESE, PARMIGIANO REGGIANO
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