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Publix Super, FRESH MOZZARELLA CHEESE, MOZZARELLA

Cheese Publix Super Markets, Inc. Branded
250 Calories
17.9g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 304mg 13%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 3.6g 9%
Fat 17.9g 46%

Minerals

Nutrient Amount % DV
Sodium, Na 304 MG 13%

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Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About FRESH MOZZARELLA CHEESE, MOZZARELLA

A fresh mozzarella cheese from Publix Super Markets' store brand, made using a simple traditional process. Per 28 g serving, it provides 250 calories per 100 g, 17.9 g protein, 3.6 g carbohydrates, and 17.9 g fat with no fiber. Ingredients are pasteurized milk, vinegar, enzymes, and salt — a minimal list reflecting the fresh-style production method. Unlike low-moisture processed mozzarella, fresh mozzarella has higher moisture content, resulting in a softer texture and milder, slightly milky flavor. Best suited for caprese salads, pizza margherita, or fresh preparations where the texture and freshness are central. Contains milk; not appropriate for dairy-free individuals. No preservatives, artificial flavors, or additives.

Ingredients

PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

Dietary Information

FRESH MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, FRESH MOZZARELLA CHEESE, MOZZARELLA gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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