ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA vs PURE ABUNDANCE
Nutrition comparison per 100 g serving
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ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA wins in 5 out of 11 nutrient categories
ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA: 5
vs
PURE ABUNDANCE: 3
(3 ties)
Overview
| Nutrient | ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 278 cal | |
| Protein | 25 g | 5.6 g | |
| Carbs | 7.1 g | 11.1 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 611 MG |