IRISH SODA BREAD WITH CARAWAY SEEDS, CARAWAY SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About IRISH SODA BREAD WITH CARAWAY SEEDS, CARAWAY SEEDS
IRISH SODA BREAD WITH CARAWAY SEEDS, CARAWAY SEEDS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 63.2g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RAISINS, SUGAR, PALM OIL, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), WHEY, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, CARAWAY SEEDS, SALT, SODIUM STEAROYL LACTYLATE, EMULSIFIER (SOYBEAN OIL WITH GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES), SODIUM CASEINATE, CELLULOSE GUM, RYE FLOUR.
Dietary Information
Notable micronutrients in IRISH SODA BREAD WITH CARAWAY SEEDS, CARAWAY SEEDS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, IRISH SODA BREAD WITH CARAWAY SEEDS, CARAWAY SEEDS gets 11% of its calories from protein, 76% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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