IRISH SODA BREAD WITH CARAWAY SEEDS vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 6 out of 11 nutrient categories
IRISH SODA BREAD WITH CARAWAY SEEDS: 3
vs
COBBLESTONE BREAD CO: 6
(2 ties)
Overview
| Nutrient | IRISH SODA BREAD WITH CARAWAY SEEDS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 63.2 g | 53.6 g | |
| Fat | 7.0 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH SODA BREAD WITH CARAWAY SEEDS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IRISH SODA BREAD WITH CARAWAY SEEDS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 536 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 702 MG | 357 MG |