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Crystal Cove Seafood, IQF BUTTERFLY BREADED SHRIMP

Frozen Fish & Seafood Crystal Cove Seafood Corp. Branded
152 Calories
10.7g Protein
25.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 723mg 31%
Total Carbohydrate 25.9g 9%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 29%
Carbs 25.9g 69%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 723 MG 31%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (31% DV).

About IQF BUTTERFLY BREADED SHRIMP

Crystal Blue IQF Butterfly Breaded Shrimp are individually quick-frozen shrimp in a wheat and corn flour batter with leavening agents, treated with sodium tripolyphosphate to retain moisture. A 112g serving delivers 152 calories, 10.71g protein, 25.89g carbs, and under 1g of fat. The breading adds the majority of the carbohydrates; the shrimp themselves provide lean protein. Best baked or fried from frozen and served with dipping sauces.

Ingredients

SHRIMP, WATER, SALT, SUGAR, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRY YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)

Dietary Information

IQF BUTTERFLY BREADED SHRIMP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in IQF BUTTERFLY BREADED SHRIMP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 152 calories per 100 grams, IQF BUTTERFLY BREADED SHRIMP gets 28% of its calories from protein, 68% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Crystal Cove Seafood, IQF BUTTERFLY BREADED SHRIMP

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