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WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS

Frozen Fish & Seafood Harris-Teeter Inc. Branded
82 Calories
19.4g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 74mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 97%
Carbs 0g 0%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 74 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED 192 10.6g 23.1g 5.8g COOKED SHRIMP 82 18.8g 0g 1.2g FLAKY TEXTURE ATLANTIC SALMON 224 20g 0g 15.9g SKINLESS & BONELESS FARM RAISED TILAPIA 97 19.5g 1.8g 1.3g WILD CAUGHT MAHI-MAHI 82 18.2g 0g 0.6g FARM RAISED SWAI 71 17.1g 0g 0.9g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 19.4g per 100g.
  • Very low in fat (0.6g per 100g).

About WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS

WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.4g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD.

Dietary Information

WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS gets 95% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS

See how WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS compares to other foods in terms of nutrition:

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