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Harris-Teeter, WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 19.4g per 100g.
- Very low in fat (0.6g per 100g).
About WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS
Harris Teeter wild-caught Alaska Pacific cod fillets are a single-ingredient frozen fish product. Per 170g: 82 calories, 19.41g protein, 0.59g fat, and zero carbs, an exceptionally lean, high-protein white fish with a clean, mild flavor suited for versatile cooking.
Ingredients
COD.
Dietary Information
WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS gets 95% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS
See how Harris-Teeter, WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS compares to other foods in terms of nutrition:
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- Harris-Teeter, WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS vs Pinnacle, MRS. PAUL'S, LEMON PEPPER COD
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