Riverside — IQF 0.7oz Sunfish Fillets 6600
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.0 MG | 1% | |
| Vitamin A, RAE | 14.1 UG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75.9 MG | 6% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 332.4 MG | 7% | |
| Sodium, Na | 153.5 MG | 7% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Good source of protein with 18.2g per 100g.
- Very low in fat (0.6g per 100g).
About IQF 0.7oz Sunfish Fillets 6600
IQF 0.7oz Sunfish Fillets 6600 is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Fish Prepared/Processed category.
Ingredients
Sunfish [Sunfish, Water, Salt].
Dietary Information
IQF 0.7oz Sunfish Fillets 6600 is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, IQF 0.7oz Sunfish Fillets 6600 gets 86% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Riverside — IQF 0.7oz Sunfish Fillets 6600
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