IQF 0.7oz Sunfish Fillets 6600 vs Breaded Prime Skinless Walleye Fingers 11109
Nutrition comparison per 100 g serving
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IQF 0.7oz Sunfish Fillets 6600 wins in 7 out of 13 nutrient categories
IQF 0.7oz Sunfish Fillets 6600: 7
vs
Breaded Prime Skinless Walleye Fingers 11109: 4
(2 ties)
Overview
| Nutrient | IQF 0.7oz Sunfish Fillets 6600 | Breaded Prime Skinless Walleye Fingers 11109 | Winner |
|---|---|---|---|
| Calories | 84.7 cal | 166 cal | |
| Protein | 18.2 g | 12.9 g | |
| Carbs | 0 g | 25.9 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IQF 0.7oz Sunfish Fillets 6600 | Breaded Prime Skinless Walleye Fingers 11109 | Winner |
|---|---|---|---|
| Vitamin A, RAE | 14.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IQF 0.7oz Sunfish Fillets 6600 | Breaded Prime Skinless Walleye Fingers 11109 | Winner |
|---|---|---|---|
| Calcium, Ca | 75.9 MG | 66 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 332.4 MG | 242 MG | |
| Sodium, Na | 153.5 MG | 807 MG |