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Cachere Distributing, INSTANT COUSCOUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0.9g per 100g).
About INSTANT COUSCOUS
Just wheat semolina and water go into this Gefen instant couscous. A 57 gram serving provides 351 calories, 10.53 grams protein, 0.88 grams fat, 75.44 grams carbs and 1.8 grams fiber, a simple durum wheat product with no additives listed.
Ingredients
WHEAT SEMOLINA, WATER
Dietary Information
INSTANT COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, INSTANT COUSCOUS gets 12% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cachere Distributing, INSTANT COUSCOUS
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