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Know what is on your plate.

Jennie-O Turkey Store, INGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTED

Pepperoni, Salami & Cold Cuts Jennie-O Turkey Store, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
19.6g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 92%
Carbs 0g 0%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 696mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 696 MG 30%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (30% DV).

About INGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTED

Oven roasted turkey breast from Ingles, made from whole breast meat with turkey broth, dextrose, and a short list of sodium-based preservatives including sodium phosphate, sodium acetate, and sodium diacetate. The deli-style processing keeps it convenient and shelf-stable, but sodium content is higher than fresh roasted turkey. Protein is high and fat is very low. Browned in oil means the surface gets a light sear that adds color and flavor during production, a common step in deli meat manufacturing.

Ingredients

TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, BROWNED IN OIL.

Dietary Information

INGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in INGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTED include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, INGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTED gets 88% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Jennie-O Turkey Store, INGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTED

See how Jennie-O Turkey Store, INGLES, TURKEY BREAST, OVEN ROASTED, OVEN ROASTED compares to other foods in terms of nutrition:

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