Preferred — INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA
INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 10g of carbohydrates, and 4.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ONIONS, POTATOES, CARROTS, SWEET CORN, COCONUT MILK, SPINACH, YOGURT, SUNFLOWER OIL, CHICKPEA FLOUR, GARLIC, SALT, GINGER, SPICES, CARDAMOM, TURMERIC.
Calorie Breakdown
At 86 calories per 100 grams, INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA gets 10% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Preferred — INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA
See how Preferred — INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA compares to other foods in terms of nutrition:
- Preferred — INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA vs Peach Records Associates — SEASONED CHICKPEAS CHAN MASALA
- Preferred — INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA vs Rhee Bros — PRE-COOKED JASMINE RICE
- Preferred — INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA vs FOOD LION, MASHED POTATOES
- Preferred — INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA vs Idahoan — BUTTERY HOMESTYLE MASHED POTATO BOWL
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.