FOOD LION, MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 411 MG | 18% |
About FOOD LION, MASHED POTATOES
Food Lion Mashed Potatoes is a prepared refrigerated side dish made from potatoes, whole milk, butter, margarine, salt, and small amounts of potassium sorbate, disodium pyrophosphate, and titanium dioxide for color. Per 100g it provides 137 calories, 16.13g of carbs, 7.26g of fat, 2.42g of protein, and 1.6g of fiber. A convenient ready-to-heat side dish requiring only warming before serving.
Ingredients
POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, TITANIUM DIOXIDE (COLOR), SPICE.
Calorie Breakdown
At 137 calories per 100 grams, FOOD LION, MASHED POTATOES gets 7% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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