Know what is on your plate.
Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE
INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 5.9g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, SKIM MILK, MODIFIED FOOD STARCH, CARRAGEENAN AND PECTIN.
Calorie Breakdown
At 76 calories per 100 grams, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE gets 28% of its calories from protein, 31% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE
See how Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE compares to other foods in terms of nutrition:
- Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE vs Devwood Products, GARLIC MINT YOGURT, GARLIC MINT
- Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE vs Penn, YOGURT SMOOTHIE, STRAWBERRY
- Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE vs Penn, YOGURT SMOOTHIE, PEACH
- Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE vs Penn, YOGURT SMOOTHIE, PINA COLADA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.