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Know what is on your plate.

Penn, YOGURT SMOOTHIE, PEACH

Yogurt Penn Dairy, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

104 Calories
3.3g Protein
15.1g Carbs
3.3g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 15%
Carbs 15.1g 70%
Fat 3.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 59mg 3%
Total Carbohydrate 15.1g 5%
Dietary Fiber 0.5g 2%
Total Sugars 13.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 59 MG 3%

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.

About YOGURT SMOOTHIE, PEACH

Luqman Yogurt Peach Yogurt Smoothie by Penn Dairy LLC is a drinkable yogurt made from cultured pasteurized milk, sugar, peach puree, fruit pectin, and natural flavor. Each 212ml serving delivers 104 calories, about 3.3g of protein, about 15g of carbs, 3.3g of fat, and 0.5g of fiber — a light, fruit-forward drinkable yogurt option for breakfast or snacking.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, SUGAR, PEACH PUREE, FRUIT PECTIN, FLAVOR.

Calorie Breakdown

At 104 calories per 100 grams, YOGURT SMOOTHIE, PEACH gets 13% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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