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Devwood Products, GARLIC MINT YOGURT, GARLIC MINT

Yogurt Devwood Products, Inc. Branded
78 Calories
6.3g Protein
15.6g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 15.6g 6%
Dietary Fiber 0g 0%
Total Sugars 15.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 27%
Carbs 15.6g 67%
Fat 1.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.1 MG 6%
Sodium, Na 281 MG 12%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Harris-Teeter, LITE NONFAT YOGURT 53 4.1g 8.8g 0g Harris-Teeter, HARRIS TEETER, LITE NONFAT YOGURT, LEMON 47 4.1g 8.2g 0g Harris-Teeter, HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA 53 4.1g 8.8g 0g Harris-Teeter, HARRIS TEETER, GREEK NONFAT YOGURT, RASPBERRY 87 8g 13.3g 0g Harris-Teeter, HARRIS TEETER, LITE NONFAT YOGURT, BLUEBERRY 53 4.1g 9.4g 0g Key Food Stores Co-Operative, PLAIN NONFAT YOGURT, PLAIN 57 5.3g 7.9g 0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About GARLIC MINT YOGURT, GARLIC MINT

Bolani Garlic Mint Yogurt from Devwood Products is a savory lowfat yogurt dip seasoned with garlic, mint, and spices, providing 78 calories and 6.25g of protein per 32g serving. With 15.62g of carbs and just 1.56g of fat, it serves as a flavorful, protein-containing dipping sauce or condiment.

Ingredients

LOW-FAT YOGURT, WHEY, GARLIC, MINT, SALT, SPICES, (VEGETARIAN).

Dietary Information

GARLIC MINT YOGURT, GARLIC MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, GARLIC MINT YOGURT, GARLIC MINT gets 32% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Devwood Products, GARLIC MINT YOGURT, GARLIC MINT

See how Devwood Products, GARLIC MINT YOGURT, GARLIC MINT compares to other foods in terms of nutrition:

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