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Penn, YOGURT SMOOTHIE, PINA COLADA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
About YOGURT SMOOTHIE, PINA COLADA
Luqman Yogurt Smoothie Pina Colada from Penn Dairy is a drinkable yogurt made with cultured milk, pineapple puree, and coconut puree, providing 104 calories and 3.3g of protein per 212g serving. With 15.09g of carbs and 3.3g of fat, it delivers a tropical flavor in a light, portable dairy beverage format.
Ingredients
CULTURED PASTEURIZED GRADE A MILK SUGAR, PINEAPPLE PUREE, COCONUT PUREE, FRUIT PECTIN, FLAVOR.
Calorie Breakdown
At 104 calories per 100 grams, YOGURT SMOOTHIE, PINA COLADA gets 13% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Penn, YOGURT SMOOTHIE, PINA COLADA
See how Penn, YOGURT SMOOTHIE, PINA COLADA compares to other foods in terms of nutrition:
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- Penn, YOGURT SMOOTHIE, PINA COLADA vs Kingston Marketing, COCONUT ICELANDIC STYLE SKYR WHOLE MILK YOGURT, COCONUT
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