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Seeds Of Change Incorporated — INDIAN STYLE ORGANIC SORGHUM, FINGER MILLET & QUINOA SUPER GRAINS, INDIAN STYLE

Entrees, Sides & Small Meals Seeds Of Change Incorporated Branded
93 Calories
1.8g Protein
16.4g Carbs
2.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 16.4g 6%
Dietary Fiber 3.1g 11%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.9mg 5%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 9%
Carbs 16.4g 80%
Fat 2.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 93 MG 2%
Sodium, Na 115 MG 5%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Topco Associates — BARLEY PEAS & LENTILS BARLEY, GREEN SPLIT PEAS, YELLOW SPLIT LENTILS, BARLEY PEAS & LENTILS 313 15.7g 57.8g 1.8g Topco Associates — 7 GRAINS MIXTURE OF PRE-COOKED LONG GRAIN RICE, DURUM WHEAT, WHITE QUINOA, RED QUINOA, RED RICE, WILD RICE, BULGUR AND LENTILS, 7 GRAINS 181 4.8g 28.9g 4.0g Topco Associates — BROWN RICE & RED QUINOA 185 4.4g 37.0g 2.0g Topco Associates — BROWN BASMATI RICE 153 3.6g 30.5g 2.0g WESTERN FAMILY, MASHED POTATOES, ROASTED GARLIC 357 7.1g 75g 3.6g Western Family — FOUR CHEESE MASHED POTATOES 357 7.1g 71.4g 5.4g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About INDIAN STYLE ORGANIC SORGHUM, FINGER MILLET & QUINOA SUPER GRAINS, INDIAN STYLE

INDIAN STYLE ORGANIC SORGHUM, FINGER MILLET & QUINOA SUPER GRAINS, INDIAN STYLE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 16.4g of carbohydrates, and 2.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, SORGHUM*, FINGER MILLET*, TOMATO PASTE*, SUNFLOWER OIL*+; LESS THAN 2% OF: SPICES*, WHOLE GRAIN QUINOA*, APPLE CIDER VINEGAR*, DRIED GARLIC*, SALT, DRIED ONION*, TURMERIC EXTRACT* (COLOR).

Dietary Information

INDIAN STYLE ORGANIC SORGHUM, FINGER MILLET & QUINOA SUPER GRAINS, INDIAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, INDIAN STYLE ORGANIC SORGHUM, FINGER MILLET & QUINOA SUPER GRAINS, INDIAN STYLE gets 8% of its calories from protein, 70% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

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