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Forks Over Knives, INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4g per 100g).
About INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY
INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 16.4g of carbohydrates, and 0.4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, RUSSET POTATOES, LENTILS, RED BELL PEPPERS, CHICKPEAS (CHICKPEAS, WATER), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), GREEN PEAS, COOKED BROWN RICE, YELLOW CURRY PASTE (WATER, ONION, GARLIC, GINGER, SPICES, TURMERIC AND TURMERIC EXTRACT [COLOR], LIME PEEL, GREEN CHILI, CITRIC ACID, GALANGAL ROOT POWDER), TOMATO PASTE, VEGETABLE BASE (VEGETABLE PUREE [CARROTS, CELERY, ONIONS], ONION POWDER), RICE STARCH, SEA SALT.
Dietary Information
INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY gets 21% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Forks Over Knives, INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY
See how Forks Over Knives, INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY compares to other foods in terms of nutrition:
- Forks Over Knives, INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY vs Sweet Earth Natural, LENTILS POTATOES, FRENCH GREEN BEANS, MUSHROOMS, ROASTED CHERRY TOMATOES, HERBS OF PROVENCE PROVENCAL, LENTILS
- Forks Over Knives, INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY vs Sweet Earth Natural, KYOTO MADE WITH ORGANIC BROCCOLI, CARROTS & EDAMAME STIR FRY, KYOTO
- Forks Over Knives, INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY vs Sweet Earth Natural, SPANISH PAELLA SPANISH SPICE INFUSED RICE, ROASTED TOMATOES, CHORIZO SEITAN, ROASTED PEPPERS, GARBANZOS, CORN & PEAS, SPANISH PAELLA
- Forks Over Knives, INDIAN POTATO, CHICKPEA & LENTIL CURRY BROWN RICE, ROASTED SKIN-ON POTATOES, CHICKPEAS, LENTILS, PEAS & RED BELL PEPPERS-TOPPED WITH AN AROMATIC & SLIGHTLY SPICY INDIAN CURRY SAUCE, INDIAN POTATO, CHICKPEA & LENTIL CURRY vs Sweet Earth Natural, LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE, WITH FRESH SPINACH, BLACK-EYED PEAS, & RED PEPPERS FUNCTIONAL BREAKFAST BURRITOS, LIGHTEN UP!
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