LOBSTER CHEESE RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% | |
| Riboflavin | 0.1 MG | 5% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-12 | 0.2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 204 MG | 9% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 11 UG | 20% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of Selenium, Se (20% DV).
About LOBSTER CHEESE RAVIOLI
LOBSTER CHEESE RAVIOLI is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 16.1g of carbohydrates, and 2.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED CHEESE & LOBSTER RAVIOLI (DOUGH [ SEMOLINA WHEAT FLOUR, WATER, RICOTTA CHEESE (WHEY, PART SKIM MILK, VINEGAR, SALT], MINCED LOBSTER, BREAD CRUMBS [ WHEAT FLOUR, SUGAR, YEAST, SALT], MALTODEXTRIN, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, BUTTER FLAVOR [ MALTODEXTRIN, MILK FAT, ENZYME-MODIFIED BUTTER FAT, NATURAL FLAVOR], CHIVES PARMESAN CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], SALT, CREAM POWDER [ CREAM, NONFAT MILK, SOY LECITHIN], WHEY POWDER, SHRIMP EXTRACT, LOBSTER EXTRACT, FLAVORING [ CONTAINS PAPRIKA], POLLOCK POWDER, CORN OIL, DRIED POTATO, NATURAL FLAVOR). TOMATOES IN JUICE, GREEN AND YELLOW ZUCCHINI, WATER, TOMATO JUICE CONCENTRATE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, HEAVY CREAM, GARLIC PUREE, BUTTER, EXTRA VIRGIN OLIVE OIL, SALTED VODKA, BASIL, SEA SALT, RED PEPPERS, BLACK PEPPER.
Dietary Information
LOBSTER CHEESE RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOBSTER CHEESE RAVIOLI include Selenium, Se (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 102 calories per 100 grams, LOBSTER CHEESE RAVIOLI gets 17% of its calories from protein, 63% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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