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Conagra, ASIAN POTSTICKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 53 MG | 4% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 198 MG | 9% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About ASIAN POTSTICKERS
Essentially the same product as the full-named Asian Potstickers meal: cabbage, mung bean vermicelli, baked tofu, bulgur wheat, water chestnuts, green beans, onions, and carrots in a sesame-tamari sauce. Moderately carb-heavy with low fat and minimal protein. The tofu and bulgur add a little substance, but this is not a high-protein option. Still, the ingredient deck is refreshingly free of artificial colors and flavors, which puts it a step above most frozen convenience meals in the same category.
Ingredients
VEGETABLE POTSTICKERS (FILLING [ CABBAGE, VERMICELLI (MUNG BEAN, WATER), BAKED TOFU (TOFU [ WATER, WHOLE SOYBEAN, NIGARI], TAMARI [ WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], NATURAL FLAVORS, SPICES), BULGUR WHEAT, PRECOOKED RICE, WATER CHESTNUTS, GREEN BEANS, ONIONS, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, EVAPORATED CANE JUICE, SALT, XANTHAN GUM, SPICE], WRAPPER [ WHEAT FLOUR, WATER, CORN STARCH, SOYBEAN AND/OR CANOLA OIL]), COOKED WHOLE GRAIN BROWN RICE, WATER, SUGAR, CARROTS, RED PEPPERS, SAKE, RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SCALLIONS, CORN STARCH, GINGER, SESAME OIL, GARLIC PUREE, LOCUST BEAN GUM, SPICES.
Dietary Information
ASIAN POTSTICKERS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, ASIAN POTSTICKERS gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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