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Conagra, PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Vitamin B-12 | 0.2 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 74 MG | 6% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 216 MG | 9% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.2g per 100g).
About PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA
Healthy Choice Three Cheese Marinara uses the same nine-grain pasta blend, carrying wheat, barley, rye, oats, amaranth, quinoa, millet, sorghum, and teff alongside semolina and egg white. The sauce layers parmesan, romano, and asiago cheeses over tomatoes in juice with zucchini, onions, basil, and garlic. The carbohydrates come mainly from the multi-grain pasta, the protein from the cheese blend, and the fat stays modest. A reasonable amount of fiber comes through from the grain variety. Sodium is present but not extreme. Among frozen pasta meals, the grain diversity here is above average.
Ingredients
COOKED 9 GRAIN PASTA, WATER, WHOLE GRAIN FLOURS, WHEAT (ULTRAGRAIN), BARLEY (SUSTAGRAIN), RYE, OATS, AMARANTH, QUINOA, MILLET, SHORGHUM, TEFF, WHEAT SEMOLINA, EGG WHITE, TOMATOES IN JUICE, ZUCCHINI, ONIONS, CHEESE BLEND, PARMESAN, ROMANO MADE FROM COW'S MILK, ASIAGO CHEESES, PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CONTAINS 2% OR LESS OF: TOMATO PASTE, BASIL, GARLIC PUREE, SUGAR, EXTRA VIRGIN OLIVE OIL, EVAPORATED CANE SYRUP, SALT, CORN STARCH, MALTODEXTRINS (CORN, POTATO), YEAST, EXTRACT, NATURAL FLAVORING, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICES, SEA SALT, SAFFLOWER OIL.
Dietary Information
PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, PASTA WITH CHEESE AND TOMATO SAUCE, THREE CHEESE MARINARA gets 17% of its calories from protein, 62% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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