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I.M. HEALTHY, SOYNUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About I.M. HEALTHY, SOYNUT BUTTER
I.M. Healthy Soynut Butter uses roasted non-GMO soybeans as its base, with naturally pressed soybean oil, palm oil, soy lecithin, and salt to achieve a spreadable consistency similar to peanut butter. The protein content is genuinely high, and fiber is substantial as well, reflecting the nutritional density of soybeans. For those with tree nut or peanut allergies, this offers a comparable spread experience with a slightly different flavor profile, earthier and less sweet than most nut butters, though the palm oil addition is worth noting from a sustainability standpoint.
Ingredients
ROASTED SOYBEANS, NON-GMO, NATURALLY PRESSED SOYBEAN OIL, PALM, OIL SOY LECITHIN, SALT.
Dietary Information
I.M. HEALTHY, SOYNUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in I.M. HEALTHY, SOYNUT BUTTER include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, I.M. HEALTHY, SOYNUT BUTTER gets 17% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare I.M. HEALTHY, SOYNUT BUTTER
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