United Natural — LIGHTLY SWEETENED ORGANIC SUNFLOWER SEED BUTTER, LIGHTLY SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 207 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Rich source of Folate, total (52% of Daily Value per 100g).
About LIGHTLY SWEETENED ORGANIC SUNFLOWER SEED BUTTER, LIGHTLY SWEETENED
Woodstock Organic Sunflower Seed Butter is lightly sweetened with organic sugar and made from just four ingredients: organic roasted sunflower seeds, organic sugar, organic sunflower oil, and salt. A 30g serving has 700 calories, 60g fat, 20g protein, 20g carbs, and 6.7g fiber. A tree-nut-free spread that works on toast, blended into smoothies, or as a dip for fruit slices.
Ingredients
ORGANIC DRY ROASTED SUNFLOWER SEEDS, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, SALT.
Dietary Information
LIGHTLY SWEETENED ORGANIC SUNFLOWER SEED BUTTER, LIGHTLY SWEETENED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SWEETENED ORGANIC SUNFLOWER SEED BUTTER, LIGHTLY SWEETENED include Folate, total (52% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, LIGHTLY SWEETENED ORGANIC SUNFLOWER SEED BUTTER, LIGHTLY SWEETENED gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural — LIGHTLY SWEETENED ORGANIC SUNFLOWER SEED BUTTER, LIGHTLY SWEETENED
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